Who are our in person services for?
People with pain conditions or sporting injuries
People wanting to improve athleticism, body composition or general strength and conditioning
People wanting technique advice, or simple strength and conditioning guidance for sports such as powerlifting, field sports, combat sports, or endurance based sports
Please note : The above consultations can also be taken place via Telehealth.
Our consultations, services and pricing
Initial consultation
50 to 60 minutes
$130
Long Initial consultation for complex complaints, or multiple pain areas
80 to 90 minutes
$180
Our commitment starts with a personalised initial consultation to understand your goals for improved health and performance.
At your initial session, we discuss your complaint, medical history, and factors affecting your well-being. Then, we conduct a comprehensive physical assessment to understand your condition and tailor an exercise plan.
At The Strength Osteo, your exercise plan is designed to meet your specific needs and goals, whether it's improving physical function, reducing discomfort, or preventing injuries.
*Please note : For more in depth exercise programming, please see our remote options.
As you progress, your exercise plan evolves to meet changing needs. We provide education, injury prevention strategies, and self-care techniques for lasting results.
So what next?
Imagine improved physical function, reduced pain, and the confidence to take control. The team at The Strength Osteo are here to guide you every step of the way. Contact us to schedule your initial consultation to a healthier, stronger, and more confident version of you. If you’re hesitant, Let's jump on a 10 minute discovery call by booking here.
Subsequent consultation
35 to 40 minutes
$90
Long Subsequent consultation
50 to 60 minutes
$110
40-Minute Subsequent Consultation
In our 40-minute subsequent consultation, we build upon the initial consultation. We'll assess your progress, fine-tune your exercise plan, and address any concerns you have. This session is more suitable for patients with one area of concern, or a simple exercise review.
60-Minute Subsequent Consultation:
Our 60-minute subsequent consultation is an extended consultation at a reduced rate. This session is ideal for those with more complex presentations, or multiple exercises needing modification.
*Please note : For strength and conditioning / Rehabilitation packages (Multiple consultations), please contact us via email to take advantage of our discounted pricing.
Small group rehabilitation
50 to 60 minutes
$160
Have you ever wanted to train under the eye of an Osteopath with a friend? Our service offers 2 on 1 group sessions focused on rehabilitation or performance enhancement, which can help individuals recover from injuries or improve their physical function.
In person mentoring
Osteopathic and Strength and Conditioning Mentoring (Online or in person)
This mentor session is tailored to the individual or group of individuals, and can cover topics such as ;
Exercise rehab and strength and conditioning approaches to common musculoskeletal complaints
Exercise prescription demonstration, reviewing progressions and regressions of the fundamental movement patterns
A review of exercise programming for pain conditions or performance optimisation
Reviewing the powerlifts: Bench Press, Squat and Deadlift.
Please note that for small groups (1-2 individuals), these can take place at our Airport West Studio.
For larger groups, telehealth or various gym facilities are more suitable options.
To organise a quote or for any specific questions, please email Jarrod at strengthosteo@gmail.com